Whole-Lentils (Masoor)

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About

NatureLink Whole Masoor is premium-quality whole red lentils (brown-skinned masoor), carefully sourced, cleaned, and naturally processed to retain their nutrition and earthy flavour. A traditional staple in Indian households, it is valued for its hearty texture and high protein content.

Best For

  • Whole masoor dal curry
  • Mixed dal preparations
  • Soups & stews
  • Sprouted salads
  • Protein-rich everyday meals

Taste Profile

Earthy • Nutty • Hearty

Ingredients

100% Natural Whole Masoor (Whole Red Lentils)

Allergen Information

No major allergens. Contains legumes.

NatureLink Promise

Small-batch handling • Hygienic cleaning • Batch-wise verification and traceability (QR where enabled)

Packaging

Food-safe moisture-resistant pouch, sealed for freshness.

Storage Instructions

Store in a cool, dry place in an airtight container. Keep away from moisture.

Also known as Red Lentil (English) · Masoor Dal (मसूर दाल) (Hindi) · Masoor Dal / Masoor Daal (मसूर डाळ) (Marathi) · Masoor Paruppu (மசூர் பருப்பு) (Tamil) · Masoor Pappu (మసూర్ పప్పు) (Telugu) · Masoor Bele (ಮಸೂರ್ ಬೆಳೆ) (Kannada) · Masoor Dal (મસૂર દાળ) (Gujarati) — NatureLink brings the same trusted natural goodness to every table, by whatever name you know it best.

 

 

[faq]What are Whole Masoor Lentils and how are they different from split masoor dal? | Whole Masoor Lentils are the unpolished form of red lentils with their brown outer skin intact. Unlike split masoor dal, they take slightly longer to cook but retain more fiber and nutrients.[/faq]

 

[faq]What are the health benefits of Whole Masoor Lentils? | Whole Masoor Lentils are rich in protein, dietary fiber, iron, folate, and antioxidants. They support digestion, improve energy levels, help in blood formation, and promote heart health.[/faq]

 

[faq]Are Whole Masoor Lentils good for weight loss? | Yes, Whole Masoor Lentils are high in fiber and protein, which help increase satiety, reduce hunger cravings, and support healthy weight management.[/faq]

 

[faq]Is Whole Masoor good for diabetics? | Yes, Whole Masoor has a low glycemic index and helps regulate blood sugar levels, making it suitable for people with diabetes when consumed in moderation.[/faq]

 

[faq]How should Whole Masoor Lentils be cooked? | Whole Masoor should be rinsed and soaked for 1–2 hours (optional) and then boiled or pressure cooked for about 20–25 minutes until soft.[/faq]

 

[faq]Is Whole Masoor easy to digest? | Whole Masoor is moderately easy to digest and becomes easier when properly soaked and well-cooked.[/faq]

 

[faq]Can Whole Masoor be eaten daily? | Yes, Whole Masoor can be included in a daily balanced diet as a nutritious plant-based protein source.[/faq]

 

[faq]What dishes can be made with Whole Masoor Lentils? | Whole Masoor can be used in dal, soups, stews, curries, khichdi, and even salads for a nutritious boost.[/faq]

 

[faq]How should Whole Masoor Lentils be stored? | They should be stored in an airtight container in a cool, dry place away from moisture and sunlight to maintain freshness.[/faq]

 

[faq]Do Whole Masoor Lentils need soaking before cooking? | Soaking is optional, but soaking for 1–2 hours can reduce cooking time and improve digestibility.[/faq]

 

[faq]Are Whole Masoor Lentils better than split masoor dal? | Whole Masoor retains more fiber and nutrients due to the skin, while split masoor cooks faster and has a softer texture. Both are healthy options.[/faq]

 

[faq]Can Whole Masoor help in improving iron levels? | Yes, Whole Masoor contains iron and folate, which help in improving hemoglobin levels and supporting overall blood health.[/faq]

NatureLink Facts — Revised (4 bars)

Naturally Processed

100%

Added Preservatives

0%

Batchwise Quality Checked

100%

Artificial Additives

0%

Carefully sourced natural foodgrains with natural goodness—ideal for daily cooking and balanced diets.

We accept returns within 7 days of delivery for sealed, unopened products. For damaged or incorrect items, please contact us within 48 hours of delivery at care@naturelinkindia.com or call 9168464401 . Perishable and opened products cannot be returned due to hygiene reasons. Please refer our shipping & return policy for details.

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    Frequently Asked Questions ( FAQs)

    Whole Masoor Lentils are the unpolished form of red lentils with their brown outer skin intact. Unlike split masoor dal, they take slightly longer to cook but retain more fiber and nutrients.

    Whole Masoor Lentils are rich in protein, dietary fiber, iron, folate, and antioxidants. They support digestion, improve energy levels, help in blood formation, and promote heart health.

    Yes, Whole Masoor Lentils are high in fiber and protein, which help increase satiety, reduce hunger cravings, and support healthy weight management.

    Yes, Whole Masoor has a low glycemic index and helps regulate blood sugar levels, making it suitable for people with diabetes when consumed in moderation.

    Whole Masoor should be rinsed and soaked for 1–2 hours (optional) and then boiled or pressure cooked for about 20–25 minutes until soft.

    Whole Masoor is moderately easy to digest and becomes easier when properly soaked and well-cooked.

    Yes, Whole Masoor can be included in a daily balanced diet as a nutritious plant-based protein source.

    Whole Masoor can be used in dal, soups, stews, curries, khichdi, and even salads for a nutritious boost.

    They should be stored in an airtight container in a cool, dry place away from moisture and sunlight to maintain freshness.

    Soaking is optional, but soaking for 1–2 hours can reduce cooking time and improve digestibility.

    Whole Masoor retains more fiber and nutrients due to the skin, while split masoor cooks faster and has a softer texture. Both are healthy options.

    Yes, Whole Masoor contains iron and folate, which help in improving hemoglobin levels and supporting overall blood health.

    • 5 stars: 13 (42%)
    • 4 stars: 7 (23%)
    • 3 stars: 11 (35%)
    • 2 stars: 0 (0%)
    • 1 star: 0 (0%)
    P
    Priya Sharma
    Authentic taste and great quality

    I have been using Naturelink's whole masoor for a few months now, and the earthy flavour is just perfect for my daily dal. The grains are clean, no stones, and they cook evenly. Love that it's preservative-free and batch-verified. Highly recommended!

    Thank you, Priya! We're glad you enjoy the authentic taste.

    A
    Amit Kumar
    Good but takes a bit longer to cook

    The lentils are fresh and have a nice nutty aroma. However, I found that they need a longer soaking time compared to split masoor. Once cooked, the texture is lovely. A solid 4.5 for quality.

    S
    Sneha Patel
    Great for sprouts and salads

    I bought these specifically for sprouting, and they germinate beautifully within 2 days. The sprouts are crunchy and nutritious. Perfect for my healthy bowls. Will order again!

    That's wonderful to hear! Sprouted masoor is indeed a superfood.

    R
    Rahul Mehta
    Average quality, some broken grains

    The packaging was good, but I noticed a fair amount of broken and shrivelled grains in the batch. The taste is okay, but I expected better from a premium brand. Giving 3 stars for now.

    We're sorry to hear that, Rahul. Please contact our support for a replacement. We always strive for consistency.

    V
    Vikas Singh
    Good but pricey

    The quality is decent, but I feel the price is on the higher side compared to local brands. The lentils are clean and cook well, but I'm not sure if the premium is justified. 3.5 stars.

    Thank you for your feedback, Vikas. We assure you that our rigorous quality checks and traceability add value to the product.

    D
    Dr. Anjali Rao
    Excellent for blood sugar management

    I have diabetes and was recommended whole masoor for its low glycemic index. I've been using this product for a month and my post-meal sugar levels have improved. Highly satisfied with the quality and freshness.

    Thank you for the clinical perspective, Dr. Rao. We're happy to support your health journey.

    D
    Deepak Jain
    Nice aroma but a bit hard

    The lentils have a lovely earthy smell, but even after pressure cooking for 25 minutes, some grains remained firm. Maybe I need to soak longer. Taste is good though. 3.5 stars.

    Hi Deepak, we recommend soaking for at least 2 hours for best results. Glad you liked the taste!

    K
    Kavya Nair
    Good for weight loss diet

    I'm on a high-protein diet and these lentils are a lifesaver. They keep me full for hours and are easy to digest. The packaging is also sturdy and keeps them fresh. 4.5 stars.

    M
    Manoj Kumar
    Disappointed with the batch

    I ordered twice before and loved it, but this batch seemed older – the colour was dull and the taste was slightly off. I hope it's a one-off issue. Rating 3.

    We sincerely apologize, Manoj. Please reach out to our customer care and we will replace it immediately. We stand by our quality.

    R
    Ritu Agarwal
    Rich in fibre, excellent for digestion

    Since I started incorporating these whole masoor into my meals, my gut health has improved significantly. The lentils are of premium quality and taste great in soups. 5 stars!

    We love hearing about health benefits! Keep enjoying.

    A
    Anand Sharma
    Cooking time is a bit long

    I prefer split masoor for quick meals, but these whole ones take planning. However, the taste is deeper and more satisfying. I'd rate 4.5 for flavour, minus 0.5 for the extra time.

    M
    Meera Iyer
    Perfect for festive dal makhani

    I used these to make a dal makhani for a family gathering and everyone raved about the taste. The lentils held their shape beautifully and absorbed the spices well. Will buy again.

    That sounds delicious! Thanks for sharing.

    P
    Prakash Rao
    Okayish, not worth the hype

    I found these lentils to be nothing special. The taste is similar to what I get from the local store, but at a higher price. Maybe I expected too much. 3 stars.

    We appreciate your honest feedback, Prakash. We continuously work to improve our value proposition.

    S
    Sunita Das
    Great for meal prep

    I cook a big batch on Sundays and use them throughout the week. They stay fresh in the fridge and reheat well. The quality is consistent. 4.5 stars.

    V
    Vivek Bhatia
    No more store-bought dal

    I've switched completely to Naturelink after trying this. The freshness is unmatched, and I love the transparency with batch numbers. A must-buy for health-conscious families.

    Thank you for your trust, Vivek! We're honoured.

    N
    Nisha Menon
    Contains a few foreign particles

    I found a couple of tiny pebbles while sorting, which was disappointing. The taste is okay, but I expected better cleaning. Rating 3.5.

    We apologize for the oversight, Nisha. We'll reinforce our quality checks. Please contact us for a refund.

    S
    Shweta Joshi
    Excellent for khichdi

    I made a moong-masoor khichdi and it was delicious. The lentils cook to a creamy consistency and blend well with rice. My toddler loved it too. 5 stars!

    R
    Rajesh Gupta
    Good but packaging could be better

    The pouch is fine, but I'd prefer a resealable zip-lock for convenience. The lentils themselves are of good quality. 4.5 stars overall.

    Thanks for the suggestion, Rajesh. We'll consider it for future packaging upgrades.

    A
    Anita Desai
    Not as fresh as expected

    The lentils smelled a bit musty when I opened the pack. I soaked and washed them multiple times, but the taste was still a little off. Maybe a bad batch. Rating 3.

    We're sorry to hear that, Anita. Please reach out to our support team for a full refund or replacement. We take freshness very seriously.

    S
    Sanjay Patel
    A staple in my pantry

    I've been ordering these regularly for 6 months. The quality is always consistent, and the QR code gives me peace of mind. Highly recommend to anyone looking for clean, natural lentils.

    M
    Maya Krishnan
    Good for soups, but texture is firm

    I used these in a hearty vegetable soup and they added a nice bite. However, if you like soft dal, you'll need to cook them longer. 4 stars from me (but since 4 isn't an option, I'll give 4.5).

    Thanks for the tip, Maya! Indeed, they hold shape well, perfect for soups.

    A
    Arjun Singh
    Impressed with the traceability

    I scanned the QR code and could see the batch details and sourcing info. That level of transparency is rare. The lentils themselves are top-notch. 5 stars all the way.

    We're glad you appreciate the traceability, Arjun. It's part of our commitment to quality.